100g of María integral contains 425 calories (kcal), 8g protein, 72g carbs and 10g fat.
Negative
per 100 gEnergyHigh calorie density 425 kcal
0150400800
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 8 g
012.821.342.5
Positive
per 100 gFibreSource of fibre 4.5 g
03612
Calculate by serving size
Quantity
Serving
425
kcal
8.0
protein
72.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 70%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 10g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 72g | |
| Sugars | 19g | moderate |
| Fibre | 4.5g | |
| Protein | 8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in María integral?
María integral contains 425 kcal per 100g.
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