100g of semillas granola contains 499 calories (kcal), 15.6g protein, 44.3g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11.8 g
01.5510
EnergyHigh calorie density 499 kcal
0150400800
SugarSome sugar 14.4 g
0522.545
Positive
per 100 gProteinSource of protein 15.6 g
0152549.9
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
499
kcal
15.6
protein
44.3
carbs
28.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 36%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 499 kcal | |
| Fat | 28g | high |
| Saturated | 11.8g | high |
| Carbs | 44.3g | |
| Sugars | 14.4g | moderate |
| Fibre | ? | |
| Protein | 15.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in semillas granola?
semillas granola contains 499 kcal per 100g.
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