100g of Granola frutos secos contains 467 calories (kcal), 14.5g protein, 44.2g carbs and 24.8g fat.
Negative
per 100 gEnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 9.6 g
0522.545
Saturated fatSome saturated fat 3.7 g
01.5510
Positive
per 100 gProteinSource of protein 14.5 g
01423.446.7
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
467
kcal
14.5
protein
44.2
carbs
24.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 38%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 24.8g | high |
| Saturated | 3.7g | moderate |
| Carbs | 44.2g | |
| Sugars | 9.6g | moderate |
| Fibre | ? | |
| Protein | 14.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola frutos secos?
Granola frutos secos contains 467 kcal per 100g.
Ingredients
00% BiO Copos de avena integrales sin gluten (51,2%), pasta de dátil, tahin" (semillas de sésamo tostado'), aceite de oliva virgen extra, fibra de tapioca", semillas de calabaza" (4,2%), almendras (3,2%), avellanas (3,2%), nueces (3,2%), semillas de girasol" (1,1%), canela"
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