WHOLE O’S

by Nature's Path
325 g
8437021583069 · opf
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100g of WHOLE O’S contains 435 calories (kcal), 10g protein, 82.5g carbs and 5g fat.

Negative

per 100 g
EnergyHigh calorie density 435 kcal
SugarSome sugar 12.5 g
SaltSome salt 1 g
ProteinLow protein 10 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
435
kcal
10.0
protein
82.5
carbs
5.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%
NutrientAmountLevel
Energy435 kcal
Fat5gmoderate
Saturated0glow
Carbs82.5g
Sugars12.5gmoderate
Fibre?
Protein10g
Salt1gmoderate

Common Questions

How many calories are in WHOLE O’S?
WHOLE O’S contains 435 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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