100g of Avena instantanea contains 420 calories (kcal), 10g protein, 80g carbs and 5g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
EnergyHigh calorie density 420 kcal
0150400800
ProteinLow protein 10 g
012.62142
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
420
kcal
10.0
protein
80.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 420 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 80g | |
| Sugars | 28g | high |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Avena instantanea?
Avena instantanea contains 420 kcal per 100g.
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