Chucrut

8437021012132 · opf
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100g of Chucrut contains 16 calories (kcal), 1.2g protein, 0.8g carbs and 0.5g fat.

Negative

per 100 g
SaltHigh salt 11 g
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinHigh protein 1.2 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 16 kcal

Calculate by serving size

Quantity
Serving
16
kcal
1.2
protein
0.8
carbs
0.5
fat

Nutrition Facts per 100g

Protein 39% Carbs 25% Fat 36%
NutrientAmountLevel
Energy16 kcal
Fat0.5glow
Saturated0glow
Carbs0.8g
Sugars0.5glow
Fibre2.7g
Protein1.2g
Salt11ghigh

Common Questions

How many calories are in Chucrut?
Chucrut contains 16 kcal per 100g.