100g of Benuts contains 482 calories (kcal), 14g protein, 39.8g carbs and 27.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
EnergyHigh calorie density 482 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 14.6 g
0522.545
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 14 g
014.524.148.2
Positive
per 100 gFibreHigh fibre 10.7 g
03612
Calculate by serving size
Quantity
Serving
482
kcal
14.0
protein
39.8
carbs
27.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 34%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 27.9g | high |
| Saturated | 5.7g | high |
| Carbs | 39.8g | |
| Sugars | 14.6g | moderate |
| Fibre | 10.7g | |
| Protein | 14g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Benuts?
Benuts contains 482 kcal per 100g.
Is Benuts ultra-processed?
Benuts is NOVA group 3 (processed).
Ingredients
Avena sin gluten, almendras, dátiles, semillas de girasol, coco chips, arándanos rojos, semillas de calabaza, anacardos, avellanas. lino, manzana, aceite de aguacate, canela, sal del himalaya, nuez moscada.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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