100g of IN SHAPE contains 149 calories (kcal), 3.3g protein, 13g carbs and 9g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 3.3 g
04.57.514.9
FibreLow fibre 2.3 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
3.3
protein
13.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 36%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 9g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 13g | |
| Sugars | 11g | moderate |
| Fibre | 2.3g | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in IN SHAPE?
IN SHAPE contains 149 kcal per 100g.
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