Migas
8437020588041 · opf
100g of Migas contains 300 calories (kcal), 14.8g protein, 23.2g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.8 g
091530
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
14.8
protein
23.2
carbs
16.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 31%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 16g | moderate |
| Saturated | 7.1g | high |
| Carbs | 23.2g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 14.8g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Migas?
Migas contains 300 kcal per 100g.
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