100g of Roscos con cereales y semillas integrales contains 512 calories (kcal), 9.5g protein, 55g carbs and 28g fat.
Negative
per 100 gEnergyHigh calorie density 512 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 9.5 g
015.425.651.2
FibreLow fibre 2.7 g
03612
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
512
kcal
9.5
protein
55.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 44%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 512 kcal | |
| Fat | 28g | high |
| Saturated | 3.3g | moderate |
| Carbs | 55g | |
| Sugars | 1.5g | low |
| Fibre | 2.7g | |
| Protein | 9.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Roscos con cereales y semillas integrales?
Roscos con cereales y semillas integrales contains 512 kcal per 100g.
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