Guacamole

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100g of Guacamole contains 143 calories (kcal), 1.4g protein, 3.1g carbs and 13g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.5 g
ProteinLow protein 1.4 g

Positive

per 100 g
SugarLow sugar 1.1 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
1.4
protein
3.1
carbs
13.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 9% Fat 87%
NutrientAmountLevel
Energy143 kcal
Fat13gmoderate
Saturated2.7gmoderate
Carbs3.1g
Sugars1.1glow
Fibre?
Protein1.4g
Salt0.5gmoderate

Common Questions

How many calories are in Guacamole?
Guacamole contains 143 kcal per 100g.

Category

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