100g of Guacamole contains 163 calories (kcal), 1.5g protein, 1.8g carbs and 15g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
ProteinLow protein 1.5 g
04.98.216.3
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
163
kcal
1.5
protein
1.8
carbs
15.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 5%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 15g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 1.8g | |
| Sugars | 0.7g | low |
| Fibre | 2.9g | |
| Protein | 1.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Guacamole?
Guacamole contains 163 kcal per 100g.
Is Guacamole ultra-processed?
Guacamole is NOVA group 3 (processed).
Ingredients
Aguacate" (72,5%), tomate, cebolla, zumo de limón, aceite de oliva virgen extra (1,6%), sal, ajo y cilantro.
Category
Other Servings
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