Quinoa Flakes con panela

300 g
8437019826086 · opf
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100g of Quinoa Flakes con panela contains 349 calories (kcal), 6.9g protein, 74.4g carbs and 1.7g fat.

Negative

per 100 g
SugarSome sugar 12.2 g
SaltSome salt 0.3 g
EnergyModerate calorie density 349 kcal
ProteinLow protein 6.9 g

Positive

per 100 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
349
kcal
6.9
protein
74.4
carbs
1.7
fat

Nutrition Facts per 100g

Protein 8% Carbs 87% Fat 5%
NutrientAmountLevel
Energy349 kcal
Fat1.7glow
Saturated0.3glow
Carbs74.4g
Sugars12.2gmoderate
Fibre?
Protein6.9g
Salt0.3gmoderate

Common Questions

How many calories are in Quinoa Flakes con panela?
Quinoa Flakes con panela contains 349 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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