100g of Lomo y queso contains 285 calories (kcal), 12.2g protein, 49g carbs and 9.9g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 285 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.2 g
08.514.328.5
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
285
kcal
12.2
protein
49.0
carbs
9.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 58%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 285 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 49g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 12.2g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Lomo y queso?
Lomo y queso contains 285 kcal per 100g.
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