100g of Bumpies contains 393 calories (kcal), 9.9g protein, 78g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 9.9 g
011.819.739.3
Positive
per 100 gFibreSource of fibre 4.7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
393
kcal
9.9
protein
78.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 82%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 78g | |
| Sugars | 33g | high |
| Fibre | 4.7g | |
| Protein | 9.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bumpies?
Bumpies contains 393 kcal per 100g.
Is Bumpies ultra-processed?
Bumpies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Trigo (58,6%), azúcar, jarabe de glucosa, miel (3%), grasa vegetal de coco, vitaminas (vitamina B6, riboflavina (B2), tiamina (B1), niacina (B3), ácido pantoténico (B5), ácido fólico (B9), vitamina B12). Puede contener trazas de leche y frutos de cáscara.
Category
Other Servings
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