Sugar flakes

500 g
8437019616083 · opf
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100g of Sugar flakes contains 382 calories (kcal), 5g protein, 88g carbs and 0.5g fat.

Negative

per 100 g
SugarHigh sugar 36 g
SaltSome salt 1 g
EnergyModerate calorie density 382 kcal
ProteinLow protein 5 g
FibreLow fibre 2.8 g

Positive

per 100 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
382
kcal
5.0
protein
88.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 5% Carbs 94% Fat 1%
NutrientAmountLevel
Energy382 kcal
Fat0.5glow
Saturated0.2glow
Carbs88g
Sugars36ghigh
Fibre2.8g
Protein5g
Salt1gmoderate

Common Questions

How many calories are in Sugar flakes?
Sugar flakes contains 382 kcal per 100g.

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