Humus

8437019437923 · opf
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100g of Humus contains 277 calories (kcal), 5.8g protein, 10g carbs and 22.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.1 g
SaltSome salt 0.4 g
EnergyModerate calorie density 277 kcal
ProteinLow protein 5.8 g

Positive

per 100 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
277
kcal
5.8
protein
9.9
carbs
22.8
fat

Nutrition Facts per 100g

Protein 9% Carbs 14% Fat 77%
NutrientAmountLevel
Energy277 kcal
Fat22.8ghigh
Saturated3.1gmoderate
Carbs10g
Sugars0.4glow
Fibre?
Protein5.8g
Salt0.4gmoderate

Common Questions

How many calories are in Humus?
Humus contains 277 kcal per 100g.

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