Iogurt natural

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100g of Iogurt natural contains 77 calories (kcal), 4.2g protein, 6.2g carbs and 3.9g fat.

Negative

per 100 g
SugarSome sugar 6.2 g
Saturated fatSome saturated fat 2.4 g

Positive

per 100 g
ProteinHigh protein 4.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 77 kcal

Calculate by serving size

Quantity
Serving
77
kcal
4.2
protein
6.2
carbs
3.9
fat

Nutrition Facts per 100g

Protein 22% Carbs 32% Fat 46%
NutrientAmountLevel
Energy77 kcal
Fat3.9gmoderate
Saturated2.4gmoderate
Carbs6.2g
Sugars6.2gmoderate
Fibre?
Protein4.2g
Salt0.1glow

Common Questions

How many calories are in Iogurt natural?
Iogurt natural contains 77 kcal per 100g.