Rosq integral espelta y pipas calabaza eco

8437019210250 · opf
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100g of Rosq integral espelta y pipas calabaza eco contains 492 calories (kcal), 13.5g protein, 48.6g carbs and 26.1g fat.

Negative

per 100 g
EnergyHigh calorie density 492 kcal
Saturated fatSome saturated fat 3 g
SaltSome salt 1.4 g
ProteinLow protein 13.5 g

Positive

per 100 g
FibreSource of fibre 4.5 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
492
kcal
13.5
protein
48.6
carbs
26.1
fat

Nutrition Facts per 100g

Protein 11% Carbs 40% Fat 49%
NutrientAmountLevel
Energy492 kcal
Fat26.1ghigh
Saturated3gmoderate
Carbs48.6g
Sugars1.2glow
Fibre4.5g
Protein13.5g
Salt1.4gmoderate

Common Questions

How many calories are in Rosq integral espelta y pipas calabaza eco?
Rosq integral espelta y pipas calabaza eco contains 492 kcal per 100g.