Barra espelta chia

8437019210021 · opf
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100g of Barra espelta chia contains 221 calories (kcal), 7g protein, 38g carbs and 2.9g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 221 kcal

Positive

per 100 g
ProteinSource of protein 7 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
221
kcal
7.0
protein
38.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 73% Fat 13%
NutrientAmountLevel
Energy221 kcal
Fat2.9glow
Saturated0.5glow
Carbs38g
Sugars1glow
Fibre?
Protein7g
Salt1.6ghigh

Common Questions

How many calories are in Barra espelta chia?
Barra espelta chia contains 221 kcal per 100g.