Requesón
400 g
8437019150419 · opf
100g of Requesón contains 119 calories (kcal), 6.4g protein, 3.3g carbs and 8.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
Positive
per 100 gProteinHigh protein 6.4 g
03.6611.9
SugarLow sugar 3.3 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
6.4
protein
3.3
carbs
8.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 11%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 5.8g | high |
| Carbs | 3.3g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 6.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Requesón?
Requesón contains 119 kcal per 100g.
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