Onesimum

160 g
8437018397051 · opf
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100g of Onesimum contains 477 calories (kcal), 5.6g protein, 63g carbs and 21g fat.

Negative

per 100 g
SugarHigh sugar 23 g
EnergyHigh calorie density 477 kcal
Saturated fatSome saturated fat 2.8 g
SaltSome salt 0.4 g
ProteinLow protein 5.6 g

Positive

per 100 g
FibreSource of fibre 5.6 g

Calculate by serving size

Quantity
Serving
477
kcal
5.6
protein
63.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 54% Fat 41%
NutrientAmountLevel
Energy477 kcal
Fat21ghigh
Saturated2.8gmoderate
Carbs63g
Sugars23ghigh
Fibre5.6g
Protein5.6g
Salt0.4gmoderate

Common Questions

How many calories are in Onesimum?
Onesimum contains 477 kcal per 100g.

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