Onesimum

8437018397013 · opf
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100g of Onesimum contains 488 calories (kcal), 8.4g protein, 57g carbs and 24g fat.

Negative

per 100 g
EnergyHigh calorie density 488 kcal
SugarSome sugar 19 g
Saturated fatSome saturated fat 3.1 g
ProteinLow protein 8.4 g

Positive

per 100 g
FibreSource of fibre 4.9 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
488
kcal
8.4
protein
57.0
carbs
24.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 48% Fat 45%
NutrientAmountLevel
Energy488 kcal
Fat24ghigh
Saturated3.1gmoderate
Carbs57g
Sugars19gmoderate
Fibre4.9g
Protein8.4g
Salt0.3glow

Common Questions

How many calories are in Onesimum?
Onesimum contains 488 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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