100g of Pastel de boniato contains 403 calories (kcal), 3.8g protein, 61.2g carbs and 16.3g fat.
Negative
per 100 gSugarHigh sugar 30.3 g
0522.545
Saturated fatHigh saturated fat 7.3 g
01.5510
EnergyHigh calorie density 403 kcal
0150400800
ProteinLow protein 3.8 g
012.120.240.3
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
403
kcal
3.8
protein
61.2
carbs
16.3
fat
Nutrition Facts per 100g
Protein 4%
Carbs 60%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 16.3g | moderate |
| Saturated | 7.3g | high |
| Carbs | 61.2g | |
| Sugars | 30.3g | high |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pastel de boniato?
Pastel de boniato contains 403 kcal per 100g.
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