Crok maiz

8437018219834 · opf
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100g of Crok maiz contains 309 calories (kcal), 8.7g protein, 24.9g carbs and 17.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.2 g
SugarSome sugar 9.2 g
SaltSome salt 1.4 g
EnergyModerate calorie density 309 kcal
ProteinLow protein 8.7 g

Positive

per 100 g
FibreHigh fibre 6.7 g

Calculate by serving size

Quantity
Serving
309
kcal
8.7
protein
24.9
carbs
17.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 33% Fat 55%
NutrientAmountLevel
Energy309 kcal
Fat17.9ghigh
Saturated7.2ghigh
Carbs24.9g
Sugars9.2gmoderate
Fibre6.7g
Protein8.7g
Salt1.4gmoderate

Common Questions

How many calories are in Crok maiz?
Crok maiz contains 309 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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