100g of Empanadas de Queso contains 290 calories (kcal), 6.2g protein, 34.2g carbs and 14.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.9 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 290 kcal
0150400800
ProteinLow protein 6.2 g
08.714.529
Positive
per 100 gSugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
290
kcal
6.2
protein
34.2
carbs
14.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 47%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 5.9g | high |
| Carbs | 34.2g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Empanadas de Queso?
Empanadas de Queso contains 290 kcal per 100g.
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