100g of Queso fresco de mano contains 192 calories (kcal), 12.6g protein, 2.7g carbs and 14.7g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 192 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.6 g
05.89.619.2
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
12.6
protein
2.7
carbs
14.7
fat
Nutrition Facts per 100g
Protein 26%
Carbs 6%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 2.7g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 12.6g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Queso fresco de mano?
Queso fresco de mano contains 192 kcal per 100g.
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