100g of Calamares en tinta contains 84 calories (kcal), 12.4g protein, 2.9g carbs and 2.6g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinHigh protein 12.4 g
02.54.212.4
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
12.4
protein
2.9
carbs
2.6
fat
Nutrition Facts per 100g
Protein 59%
Carbs 13%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.5g | low |
| Carbs | 2.9g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 12.4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Calamares en tinta?
Calamares en tinta contains 84 kcal per 100g.
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