100g of Ensalada atlántica contains 102 calories (kcal), 9.5g protein, 3.1g carbs and 5.6g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 9.5 g
03.15.110.2
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
9.5
protein
3.1
carbs
5.6
fat
Nutrition Facts per 100g
Protein 38%
Carbs 12%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 3.1g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ensalada atlántica?
Ensalada atlántica contains 102 kcal per 100g.
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