100g of Quinoa contains 367 calories (kcal), 13.3g protein, 63.3g carbs and 6.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
01118.336.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
367
kcal
13.3
protein
63.3
carbs
6.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 63.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 13.3g | |
| Salt | ? |
Common Questions
How many calories are in Quinoa?
Quinoa contains 367 kcal per 100g.
Category
Other Servings
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