100g of chufa & carob contains 489 calories (kcal), 3g protein, 44g carbs and 33g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
EnergyHigh calorie density 489 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 3 g
014.724.548.9
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
489
kcal
3.0
protein
44.0
carbs
33.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 37%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 489 kcal | |
| Fat | 33g | high |
| Saturated | 4g | moderate |
| Carbs | 44g | |
| Sugars | 29g | high |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0g | low |
Common Questions
How many calories are in chufa & carob?
chufa & carob contains 489 kcal per 100g.
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