Swapper
8437017811022 · opf
100g of Swapper contains 378 calories (kcal), 13.8g protein, 77.2g carbs and 1.5g fat.
Negative
per 100 gSugarHigh sugar 75.6 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.8 g
011.318.937.8
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
13.8
protein
77.2
carbs
1.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 77.2g | |
| Sugars | 75.6g | high |
| Fibre | ? | |
| Protein | 13.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Swapper?
Swapper contains 378 kcal per 100g.
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