100g of Especia de oliva contains 284 calories (kcal), 9.3g protein, 17.8g carbs and 6.9g fat.
Negative
per 100 gEnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
08.514.228.4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
284
kcal
9.3
protein
17.8
carbs
6.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 42%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 0g | low |
| Carbs | 17.8g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 9.3g | |
| Salt | ? |
Common Questions
How many calories are in Especia de oliva?
Especia de oliva contains 284 kcal per 100g.
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