100g of Quinoa contains 378 calories (kcal), 14.7g protein, 64.4g carbs and 6.8g fat.
Negative
per 100 gEnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.7 g
011.318.937.8
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
14.7
protein
64.4
carbs
6.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 64.4g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 14.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 378 kcal per 100g.
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