100g of smilondas contains 407 calories (kcal), 14g protein, 55g carbs and 14g fat.
Negative
per 100 gEnergyHigh calorie density 407 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.5 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinSource of protein 14 g
012.220.440.7
FibreHigh fibre 11 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
407
kcal
14.0
protein
55.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 55%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 55g | |
| Sugars | 7.5g | moderate |
| Fibre | 11g | |
| Protein | 14g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in smilondas?
smilondas contains 407 kcal per 100g.
Is smilondas ultra-processed?
smilondas is NOVA group 3 (processed).
Ingredients
Harina de garbanzos* (32,5%), harina de maíz* (32,5%), harina de lentejas rojas* (16,2%), aceite de oliva virgen extra* (10%), tomate en polvo* (3%), queso en polvo (3%) [queso cheddar (leche), leche desnatada en polvo]*, zanahoria en golvo, albahaca molida*, ajo en polvo", cebolla en Polvo*, orégano molido, vitamina B1. "Procedente de agricultura ecológica. Puede contener trazas de soja. feito à base de cereals
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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