Laminas de ternera marinadas y curadas

by cherky
8437017634027 · opf
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100g of Laminas de ternera marinadas y curadas contains 262 calories (kcal), 47.1g protein, 8.2g carbs and 4.5g fat.

Negative

per 100 g
SaltHigh salt 2.8 g
SugarSome sugar 8.1 g
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 262 kcal

Positive

per 100 g
ProteinHigh protein 47.1 g

Calculate by serving size

Quantity
Serving
262
kcal
47.1
protein
8.2
carbs
4.5
fat

Nutrition Facts per 100g

Protein 72% Carbs 13% Fat 15%
NutrientAmountLevel
Energy262 kcal
Fat4.5gmoderate
Saturated1.7gmoderate
Carbs8.2g
Sugars8.1gmoderate
Fibre?
Protein47.1g
Salt2.8ghigh

Common Questions

How many calories are in Laminas de ternera marinadas y curadas?
Laminas de ternera marinadas y curadas contains 262 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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