100g of Mayo contains 473 calories (kcal), 0.9g protein, 5.8g carbs and 49.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 473 kcal
0150400800
Saturated fatSome saturated fat 3.4 g
01.5510
ProteinLow protein 0.9 g
014.223.747.3
Positive
per 100 gFibreSource of fibre 3.8 g
03612
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
473
kcal
0.9
protein
5.8
carbs
49.5
fat
Nutrition Facts per 100g
Protein 1%
Carbs 5%
Fat 94%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 49.5g | high |
| Saturated | 3.4g | moderate |
| Carbs | 5.8g | |
| Sugars | 2.6g | low |
| Fibre | 3.8g | |
| Protein | 0.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Mayo?
Mayo contains 473 kcal per 100g.
Is Mayo ultra-processed?
Mayo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aceite de girasol, agua, espicy (jalapeño, zanahoria, azúcar, naranja, ajo, vinagre), yema de huevo, vinagre, azúcar, sal, estabilizantes (E-412 y E-415), zumo de limón, conservador (E-202), antioxidante (E-385).
Allergens
Eggs
As declared on the label — always check the packaging.
Category
Other Servings
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