100g of Gouda lonchas contains 375 calories (kcal), 24g protein, 2.6g carbs and 29.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 19.8 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 24 g
011.318.837.5
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
375
kcal
24.0
protein
2.6
carbs
29.8
fat
Nutrition Facts per 100g
Protein 26%
Carbs 2%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 29.8g | high |
| Saturated | 19.8g | high |
| Carbs | 2.6g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 24g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Gouda lonchas?
Gouda lonchas contains 375 kcal per 100g.
Is Gouda lonchas ultra-processed?
Gouda lonchas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche pasteurizada de vaca, sal, fermentos lácticos, cuajo, estabilizante: cloruro cálcico, colorante: E-160b.
Category
Other Servings
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