Quiche de puerro

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100g of Quiche de puerro contains 233 calories (kcal), 8.9g protein, 27.6g carbs and 8.9g fat.

Negative

per 100 g
SugarSome sugar 5.2 g
SaltSome salt 0.4 g
EnergyModerate calorie density 233 kcal

Positive

per 100 g
ProteinSource of protein 8.9 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
233
kcal
8.9
protein
27.6
carbs
8.8
fat

Nutrition Facts per 100g

Protein 16% Carbs 49% Fat 35%
NutrientAmountLevel
Energy233 kcal
Fat8.9gmoderate
Saturated1.2glow
Carbs27.6g
Sugars5.2gmoderate
Fibre?
Protein8.9g
Salt0.4gmoderate

Common Questions

How many calories are in Quiche de puerro?
Quiche de puerro contains 233 kcal per 100g.

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