100g of Escalope panée contains 196 calories (kcal), 16g protein, 12g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
05.99.819.6
FibreSource of fibre 3.5 g
03612
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
16.0
protein
12.0
carbs
8.5
fat
Nutrition Facts per 100g
Protein 34%
Carbs 25%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 12g | |
| Sugars | 0.8g | low |
| Fibre | 3.5g | |
| Protein | 16g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Escalope panée?
Escalope panée contains 196 kcal per 100g.
Is Escalope panée ultra-processed?
Escalope panée is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, concentré en protéines de soja* (13,7 %), farines (blé (7,6 %), maïs, riz, soja*), huile de colza (7,0 %), gluten de blé, arômes naturels, huile d'olive vierge extra (1,9 %), amidon de blé, stabilisant (méthylcellulose), amidon de pomme de terre et de maïs, sel, levure, dextrose et vitamine B12.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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