100g of Heura contains 129 calories (kcal), 18g protein, 1.7g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Positive
per 100 gProteinHigh protein 18 g
03.96.518
FibreSource of fibre 5.9 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
18.0
protein
1.7
carbs
3.2
fat
Nutrition Facts per 100g
Protein 67%
Carbs 6%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 1.7g | |
| Sugars | 0g | low |
| Fibre | 5.9g | |
| Protein | 18g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Heura?
Heura contains 129 kcal per 100g.
Is Heura ultra-processed?
Heura is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Sojaproteinkonzentrat (25%), Rapsol, Natives Olivenöl extra, Salz, Aroma, Gewürze, Vitamin B12.
Category
Other Servings
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