100g of Bocados mediterráneos contains 138 calories (kcal), 18g protein, 2g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Positive
per 100 gProteinHigh protein 18 g
04.16.918
FibreSource of fibre 5.8 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
18.0
protein
2.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 60%
Carbs 6%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 2g | |
| Sugars | 0g | low |
| Fibre | 5.8g | |
| Protein | 18g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Bocados mediterráneos?
Bocados mediterráneos contains 138 kcal per 100g.
Is Bocados mediterráneos ultra-processed?
Bocados mediterráneos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, proteina de _soja_ concentrado 24%, aceite de nabina, aceite de oliva virgen extra, sal, aromas, dextrosa, especias, vitamina B12
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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