100g of Queso fresco contains 198 calories (kcal), 12.4g protein, 2.5g carbs and 15.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.4 g
01.5510
EnergyModerate calorie density 198 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.4 g
05.99.919.8
SugarSugar-free 0 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
198
kcal
12.4
protein
2.5
carbs
15.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 5%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 15.4g | moderate |
| Saturated | 9.4g | high |
| Carbs | 2.5g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 12.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 198 kcal per 100g.
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