100g of Granola contains 477 calories (kcal), 10.6g protein, 43.5g carbs and 28.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.2 g
01.5510
EnergyHigh calorie density 477 kcal
0150400800
SugarSome sugar 17.8 g
0522.545
ProteinLow protein 10.6 g
014.323.847.7
Positive
per 100 gFibreHigh fibre 12 g
03612
Calculate by serving size
Quantity
Serving
477
kcal
10.6
protein
43.5
carbs
28.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 37%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 28.6g | high |
| Saturated | 7.2g | high |
| Carbs | 43.5g | |
| Sugars | 17.8g | moderate |
| Fibre | 12g | |
| Protein | 10.6g | |
| Salt | ? |
Common Questions
How many calories are in Granola?
Granola contains 477 kcal per 100g.
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