100g of Granola contains 462 calories (kcal), 8.6g protein, 50g carbs and 24.2g fat.
Negative
per 100 gSugarHigh sugar 22.8 g
0522.545
EnergyHigh calorie density 462 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 8.6 g
013.923.146.2
Positive
per 100 gFibreSource of fibre 4.8 g
03612
Calculate by serving size
Quantity
Serving
462
kcal
8.6
protein
50.0
carbs
24.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 44%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 462 kcal | |
| Fat | 24.2g | high |
| Saturated | 3.9g | moderate |
| Carbs | 50g | |
| Sugars | 22.8g | high |
| Fibre | 4.8g | |
| Protein | 8.6g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Granola?
Granola contains 462 kcal per 100g.
Ingredients
usivamente con aceite de oliva virgen extra clusively with extra virgin olive oil with extra virgin olive oil ingredients/ingredients/ingredients: copos de avena integrales*, manzana puree (19.57%)**, aceite de oliva virgen extra (13.05%)*, azúcar moreno de caña, pasas* (pasas sultanas (99.5%) and aceite vegetal (0.5%)), almendras laminadas,quot,, pipas de girasol,quot,, chips de manzana (3.26%)*, jengibre (0.49%), canela,quot, y sal rosa del himalaya, alérgenos en negrita, whole oatmeal,quot,, apple puree (19.57%)** extra virgin olive oil (13.05%)* whole brown cane sugar, raisins,quot, (raisins (99.5%) and vegetable oil (0.5%) flaked almonds,quot,, sunflower seeds, apple chips (3.26%), ginger (0.49%) cinnamon* and himalayan rose salt, allergens in bold, himalayas, allergens in bold, whole grain oats, apple puree (19.75%)** extra virgin olive oil (13.05%),quot,, whole brown sugar, raisins (raisins (99.5%) and vegetable oil (0.5%)), rolled almonds* sunflower seeds, apple chips (3.26%)*, ginger (0.49%)*, cinnamon* and pink salt from *procedente de agricultura ecológica/ organic farming/ product from **manzanas orgánicas y ácido ascórbico (200 ppm aprox, )/organic apple ascorbic acid (approx. 200 ppm,)/ organic apple ascorbic acid (approx. 200 ppm), nutritional information / 1931617 ngo de producto of product de produt and
Category
Other Servings
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