100g of Jamón de bellota 100% ibérico contains 335 calories (kcal), 32.3g protein, 0.5g carbs and 22.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.5 g
01.5510
SaltHigh salt 4.8 g
00.31.53
EnergyModerate calorie density 335 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 32.3 g
01016.833.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
335
kcal
32.3
protein
0.5
carbs
22.2
fat
Nutrition Facts per 100g
Protein 39%
Carbs 1%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 335 kcal | |
| Fat | 22.2g | high |
| Saturated | 6.5g | high |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 32.3g | |
| Salt | 4.8g | high |
Common Questions
How many calories are in Jamón de bellota 100% ibérico?
Jamón de bellota 100% ibérico contains 335 kcal per 100g.
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