100g of Pan de espelta integral contains 275 calories (kcal), 10g protein, 46g carbs and 4.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 275 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.213.727.5
FibreHigh fibre 6.8 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
275
kcal
10.0
protein
46.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 275 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1g | low |
| Carbs | 46g | |
| Sugars | 3.5g | low |
| Fibre | 6.8g | |
| Protein | 10g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pan de espelta integral?
Pan de espelta integral contains 275 kcal per 100g.
Is Pan de espelta integral ultra-processed?
Pan de espelta integral is NOVA group 3 (processed).
Ingredients
Harina integral de espelta (gluten) (52,4%), agua, masa madre de espelta y trigo (3,6%), levadura, azúcar, aceite de girasol (1,8%), sal y vinagre de vino
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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