100g of Perlas de Compostela contains 478 calories (kcal), 20.5g protein, 55.7g carbs and 19.3g fat.
Negative
per 100 gSugarHigh sugar 42.5 g
0522.545
Saturated fatHigh saturated fat 6.9 g
01.5510
EnergyHigh calorie density 478 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 20.5 g
014.323.947.8
Calculate by serving size
Quantity
Serving
478
kcal
20.5
protein
55.7
carbs
19.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 47%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 19.3g | high |
| Saturated | 6.9g | high |
| Carbs | 55.7g | |
| Sugars | 42.5g | high |
| Fibre | ? | |
| Protein | 20.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Perlas de Compostela?
Perlas de Compostela contains 478 kcal per 100g.
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