Perlas de Compostela

by casal coton
260 g
8437016742044 · opf
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100g of Perlas de Compostela contains 489 calories (kcal), 19.6g protein, 57.2g carbs and 20.2g fat.

Negative

per 100 g
SugarHigh sugar 35.7 g
Saturated fatHigh saturated fat 7.9 g
EnergyHigh calorie density 489 kcal
SaltSome salt 0.6 g

Positive

per 100 g
ProteinSource of protein 19.6 g

Calculate by serving size

Quantity
Serving
489
kcal
19.6
protein
57.2
carbs
20.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 47% Fat 37%
NutrientAmountLevel
Energy489 kcal
Fat20.2ghigh
Saturated7.9ghigh
Carbs57.2g
Sugars35.7ghigh
Fibre?
Protein19.6g
Salt0.6gmoderate

Common Questions

How many calories are in Perlas de Compostela?
Perlas de Compostela contains 489 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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