Jambon Espagnol
100 g
8437016246313 · opf
100g of Jambon Espagnol contains 229 calories (kcal), 28.7g protein, 0.7g carbs and 12.3g fat.
Negative
per 100 gSaltHigh salt 3.7 g
00.31.53
Saturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinHigh protein 28.7 g
06.911.528.7
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
28.7
protein
0.7
carbs
12.3
fat
Nutrition Facts per 100g
Protein 50%
Carbs 2%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 28.7g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Jambon Espagnol?
Jambon Espagnol contains 229 kcal per 100g.
Other Servings
Related lists
English
Français
